Wellness

Title: Flow & Glow Wellness Event – International Women’s Day

Date: Saturday, March 8th 2025

Time:

• Yoga Class: 10:00 am – 11:00 am
• Refreshments & Networking: 11:00 am – 11:30 am
• DIY Body Scrub Workshop: 11:30 am – 1:00 pm
• Breathwork & Ice Bath Ceremony: 1:00 pm – 4:00 pm

Location: Performance Medicine, Gigiri, Nairobi, Kenya

Ticket Pricing:

1. FLOW & GLOW (Yoga Class + Skincare Workshop) 3500KSH
2. GLOW (Skincare Workshop Only) – 2500KSH
3. FLOW (Yoga Class Only) – 1500KSH
4. Breathwork & Ice Bath Ceremony (3 hour Ceremony) – 3000KSH
5. Breathwork & Ice Bath Dup (Bring a friend!) – 5500KSH (2pax)
6. Full Day Pass (Yoga, Workshop, Ice Bath) – 6000KSH

Experience wellness in nature at Flow & Glow. Start with yoga in the garden, then craft your own body scrub at our organic skincare workshop followed by a music-centric breathwork workshop and an Ice Bath ceremony.

Event Highlights:

• Morning Yoga Session
• Networking & Refreshments
• DIY Body Scrub Workshop
• Breathwork & Ice Bath Ceremony

Limited Spots Available: 10-15 guests only

Hosted By: ORGANIKA, Performance Medicine, Baridi Baths, Nathan Fallou

Contact: For tickets and inquiries, contact +254114232122

Additional Information:

• Bring your yoga mat and a water bottle.
• Bring / Wear your swim suit and towels
• Refreshments and snacks are included in the ticket!